Our expert instructors will offer personalized guidance and hands-on training throughout your journey, so you always know you're getting the best experience possible.
We value strength, courage, and resilience. When you join our fitness family, you'll gain more than a better body -- you'll gain confidence, discipline, and the ability to live your life without fear!
We want to give back to our community by providing a safe and supportive space where people of all ages, abilities, and backgrounds can pursue a healthier, happier lifestyle!
Learn more about our high-energy Group Fitness Classes in West Hartford that include boxing, kickboxing, and strength training for all experience levels. With expert coaching, a supportive atmosphere, and flexible class options, Knockout Fitness is the go-to spot for results-driven workouts.
Knockout Fitness offers Personal Training in West Hartford, with options for one-on-one sessions, small group training, and online coaching to fit any lifestyle or goal. Get expert guidance, flexible scheduling, and real accountability, whether you're training in person or from anywhere near West Hartford or Farmington.
Nutrition Coaching can get you where you want to be! From feeling healthier to losing weight, nutrition is a crucial part of health and wellness. If you’re located here in West Hartford, or nearby in Farmington, join us for Nutrition Coaching today.
Knockout Fitness offers expert Recovery Services in West Hartford to help reduce soreness, prevent injury, and keep your body performing at its best. It's the perfect solution for faster recovery near West Hartford and Farmington.
Knockout Fitness offers Kids Small Group Training in West Hartford, featuring classes in Boxing, Kickboxing, and Strength & Conditioning to help young athletes build confidence, strength, and discipline. It’s the perfect place for kids in West Hartford and Farmington to get active and grow stronger.
At Knockout Fitness, we’re not just a gym, we’re your partner in transformation. Located in the heart of West Hartford, our upscale facility blends the intensity of boxing and kickboxing with proven strength and conditioning techniques to help you unleash your full potential.
Whether you're crushing a high-energy group class, dialing in your form during small group training, or getting personalized coaching from our expert personal trainers, every workout is designed to challenge and empower you. But we don’t stop there! Recovery and support are part of the journey too. Relax with massage therapy, recharge in our infrared sauna, and get expert guidance on nutrition and supplements tailored to your goals. All of our membership options are flexible and customizable, so you get results made for your budget and your objectives!
Need gear? Our in-house retail area keeps you stocked with top-notch fitness equipment and apparel. Plus, we keep things exciting with exclusive monthly promotions.
From clean towels and private bathrooms to welcoming changing rooms, every detail is designed for your comfort and performance. Knockout Fitness is more than a place to train, it’s where transformation begins.
I love Knockout Fitness! I was looking for a new fitness routine after hitting a plateau with working out at home. I was looking for a place that offered a mix of classes and was impressed by the sche...
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I’ve joined three gyms before i came to knockout fitness. I never felt comfortable so I didn’t last. Here at knockout fitness the coaches make you wanna keep coming. The staff at knockout ...
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Started my journey with Knockout October 2022 and it was the best decision ever . My curiosity around kickboxing grew and I eventually transitioned to strength based group classes and then personal tr...
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Love the classes here! Originally joined just for kickboxing but the strength classes have really grown on me. The coaches all keep a high energy, fun atmosphere while challenging you. Appreciate that...
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I have been a member of Knockout for the last 3-4 years. The classes are great workouts and all of the trainers are high energy and fun to work with. I highly recommend this gym!...
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I truly can't speak highly enough about Knockout Fitness. I've been a member for the last two years, and my only regret is not joining sooner. The trainers are knowledgeable, helpful, professional, an...
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I love Knockout Fitness! I was looking for a new fitness routine after hitting a plateau with working out at home. I was looking for a place that offered a mix of classes and was impressed by the schedule that Knockout had. I have been a member for almost a year and go to multiple classes every week and do personal training. I love the environment and all the coaches!
I’ve joined three gyms before i came to knockout fitness. I never felt comfortable so I didn’t last. Here at knockout fitness the coaches make you wanna keep coming. The staff at knockout fitness are patient,respectful and kind with everyone. I met Melanie she became my coach (pt) big shoutout to her for helping me and being patient with me. Also shoutout to Anthony great boxing coach…. Highly recommend joining!! Coaches are very knowledgeable!
Started my journey with Knockout October 2022 and it was the best decision ever . My curiosity around kickboxing grew and I eventually transitioned to strength based group classes and then personal training sessions . The environment is great and the trainers are super knowledgeable and passionate about the work that they do ! Not to mention the community and friendships I’ve built along the way ! Love this gym 🫶🏾
