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SPECIAL PRICING FOR STUDENTS AND MILITARY

10% OFF ANY TRAINING PACKAGE OFFERED AT KNOCKOUT. INCLUDES GROUP SESSIONS, ONE ON ONE TRAINING, AND MASSAGE THERAPY. CALL NOW TO SIGN UP AND START YOUR CLASSES TODAY!

Online Class Schedule

MONDAY

WEDNESDAY

TUESDAY

6 PM

INSTRUCTOR- JOHN

Strength and Conditioning with a focus on CORE.

TUESDAY

WEDNESDAY

TUESDAY

8 AM

INSTRUCTOR - KARA

Kickboxing cardio and HIIT training.

WEDNESDAY

WEDNESDAY

WEDNESDAY

12 PM 

INSTRUCTOR- JOHN

Strength and Conditioning with a focus on PUSH.

THURSDAY

THURSDAY

WEDNESDAY

6 PM

INSTRUCTOR - KARA

Kickboxing Cardio and HIIT training. 

FRIDAY

THURSDAY

SATURDAY

12 PM 

INSTRUCTOR - ANTONY 

Strength and Conditioning with a focus on LEGS.

SATURDAY

THURSDAY

SATURDAY

10 AM

INSTRUCTOR - KARA

YOGABOX - kickboxing cardio / LivFree Power Yoga fusion. 

Corporate Memberships

Contact Us Today!

BUSINESS KNOCKOUTS

Our corporate memberships programs allows us to help your employees create healthier lifestyles so they can preform better than ever! We firmly believe in "FEEL GREAT PLAY GREAT" mentality. For employers, healthier employees, stronger business, less sick days, and lower premiums!!! Sounds like a win-win. 

Knockout Fitness

20 Jefferson Ave Unit 3, West Hartford, Connecticut, United States

Call Today! 8602637115

Our Services

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Small Group Classes

Enjoy all the fitness classes you love, without the fitness studio price. Led by amazing instructors, our welcoming Knockout Fitness classes will challenge you to move smarter, push harder and show up inspired day after day. Our classes include kickboxing, boxing, strength & conditioning and PIYO by Beachbody. It’s easy to find the class that fits you!

Personal Training

 

Our Personal Training program offers fantastic one-on-one exercise guidance at competitive prices. These packages are specifically designed to develop permanent, positive changes to your health, your level of physical fitness and your overall well-being. 

Massage Therapy

People seek massage therapy for a variety of reasons to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and wellness. Come and enjoy 1/2 hour or an hour of soothing treatments of your choice.

Infrared Sauna

Relieve yourself with the healing and soothing properties of our infrared sauna. Explore the countless health benefits this has to offer. With just a 15 minute session you can unlock an immense recovery process like no other. Contact us today to learn more about starting your infrared regiment. 

Nutrition Bar + Meal Prep Programs

Replenish your body with our nutritional services. We provide a complete line of nutritional products to help you recover from your workout faster, as well as provide coaching on proper meals and portions for you to continue your healthy way of living outside the gym. Enjoy our full service bar where we serve pre and post workout drinks. Also, order from our delicious Calorie and Macro controlled Menu offered thru Nalas Kitchen. All orders and pick ups are done right form our gym!

Open Gym

Bring your friends and relatives to our Open Gym feature that allows you to enjoy our facility without any commitment.


Offered:

Monday - Saturday 11am-4pm

WELCOME TO KNOCKOUT FITNESS

Contact Us

Follow us on instagram @knockout_fitness_ct

Knockout Fitness

20 Jefferson Avenue Unit 3, West Hartford, Connecticut 06110, United States

860.263.7115

Hours

Open today

09:00 am – 04:00 pm

All Classes Closed indefinitely until updates occur for our nations crisis. All online classes, training, and services up and running. Only meal prep pick up available in store. Call for more info. Stay safe everyone!

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