20 Jefferson Avenue, Suite 3, West Hartford, Connecticut 06110

The Top Fitness Training in West Hartford

Take Your Training to the Next Level with Knockout Fitness

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1

Our Expert Team

Our expert instructors will offer personalized guidance and hands-on training throughout your journey, so you always know you're getting the best experience possible.

2

Our Core Values

We value strength, courage, and resilience. When you join our fitness family, you'll gain more than a better body -- you'll gain confidence, discipline, and the ability to live your life without fear!

3

Our Mission

We want to give back to our community by providing a safe and supportive space where people of all ages, abilities, and backgrounds can pursue a healthier, happier lifestyle!

Group Fitness near West Hartford

Group Fitness

Learn more about our high-energy Group Fitness Classes in West Hartford that include boxing, kickboxing, and strength training for all experience levels. With expert coaching, a supportive atmosphere, and flexible class options, Knockout Fitness is the go-to spot for results-driven workouts.

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Personal Training near West Hartford

Personal Training

Knockout Fitness offers Personal Training in West Hartford, with options for one-on-one sessions, small group training, and online coaching to fit any lifestyle or goal. Get expert guidance, flexible scheduling, and real accountability, whether you're training in person or from anywhere near West Hartford or Farmington.

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Nutrition Coaching near West Hartford

Nutrition Coaching

Nutrition Coaching can get you where you want to be! From feeling healthier to losing weight, nutrition is a crucial part of health and wellness. If you’re located here in West Hartford, or nearby in Farmington, join us for Nutrition Coaching today.

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Recovery Services near West Hartford

Recovery Services

Knockout Fitness offers expert Recovery Services in West Hartford to help reduce soreness, prevent injury, and keep your body performing at its best. It's the perfect solution for faster recovery near West Hartford and Farmington.

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Kids Small Group Fitness near West Hartford

Kids Small Group Training

Knockout Fitness offers Kids Small Group Training in West Hartford, featuring classes in Boxing, Kickboxing, and Strength & Conditioning to help young athletes build confidence, strength, and discipline. It’s the perfect place for kids in West Hartford and Farmington to get active and grow stronger.

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THE ONLY ALL INCLUSIVE GYM IN West Hartford

At Knockout Fitness, we’re not just a gym, we’re your partner in transformation. Located in the heart of West Hartford, our upscale facility blends the intensity of boxing and kickboxing with proven strength and conditioning techniques to help you unleash your full potential.

Whether you're crushing a high-energy group class, dialing in your form during small group training, or getting personalized coaching from our expert personal trainers, every workout is designed to challenge and empower you. But we don’t stop there! Recovery and support are part of the journey too. Relax with massage therapy, recharge in our infrared sauna, and get expert guidance on nutrition and supplements tailored to your goals.

Need gear? Our in-house retail area keeps you stocked with top-notch fitness equipment and apparel. Plus, we keep things exciting with exclusive monthly promotions.

From clean towels and private bathrooms to welcoming changing rooms, every detail is designed for your comfort and performance. Knockout Fitness is more than a place to train, it’s where transformation begins.

Testimonials


Knockout Fitness  Google five star review - Karolyn M.

Karolyn M.

I love Knockout Fitness! I was looking for a new fitness routine after hitting a plateau with working out at home. I was looking for a place that offered a mix of classes and was impressed by the sche...

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Knockout Fitness  Google five star review - Melissa R.

Melissa R.

I’ve joined three gyms before i came to knockout fitness. I never felt comfortable so I didn’t last. Here at knockout fitness the coaches make you wanna keep coming. The staff at knockout ...

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Knockout Fitness  Google five star review - Brina N.

Brina N.

Started my journey with Knockout October 2022 and it was the best decision ever . My curiosity around kickboxing grew and I eventually transitioned to strength based group classes and then personal tr...

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Knockout Fitness  Google five star review - Arielle C.

Arielle C.

Love the classes here! Originally joined just for kickboxing but the strength classes have really grown on me. The coaches all keep a high energy, fun atmosphere while challenging you. Appreciate that...

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Knockout Fitness  Google five star review - Olivia D

Olivia D

I have been a member of Knockout for the last 3-4 years. The classes are great workouts and all of the trainers are high energy and fun to work with. I highly recommend this gym!...

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Knockout Fitness  Google five star review - Paula S.

Paula S.

I truly can't speak highly enough about Knockout Fitness. I've been a member for the last two years, and my only regret is not joining sooner. The trainers are knowledgeable, helpful, professional, an...

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