Knockout Fitness

959-333-0140

  • Home
  • Services
    • Group Classes
    • Personal Training
    • Infrared Sauna
    • Nutritional Services
  • About us
    • Meet the Team
    • Become a Trainer
  • divine beauty spa
  • More
    • Home
    • Services
      • Group Classes
      • Personal Training
      • Infrared Sauna
      • Nutritional Services
    • About us
      • Meet the Team
      • Become a Trainer
    • divine beauty spa
Knockout Fitness

959-333-0140

  • Home
  • Services
    • Group Classes
    • Personal Training
    • Infrared Sauna
    • Nutritional Services
  • About us
    • Meet the Team
    • Become a Trainer
  • divine beauty spa

Personal Training

Semi-Private Training

Semi-Private Training

Semi-Private Training

Come enjoy our 2 hour flex semi private training where you can experience personal training at a more affordable rate. These sessions are a shared space during a set time and day. You have the flexibility to come and go as you please during these 2 hours. Each coach will be providing an individualized workout and assisting with them during the session.   

Personal Training

Semi-Private Training

Semi-Private Training

 Our Personal Training programs offer private one-on-one sessions done at your own convenience. Our programs include 24/7 coaching assistance, program design, nutritional consultations, goal setting, progress checks, and more!  These packages are specifically designed to develop permanent, positive changes to your health, your level of physical fitness and your overall well-being. Please schedule your first complimentary session via phone call or email!

Online Training

Semi-Private Training

Online Training

Train from anywhere around the world at your convenience! We offer one-on-one virtual training, preset programs, customizable programs, check-ins with your coach, and 24/7 support.

Please contact us for more information!

Sign up for a free personal training session today!

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Try a Free Session!

Have any questions?  Schedule a complimentary fitness session with one of our coaches to get you started!

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