our trainers

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WITS Certified Trainer

OCB Pro BodyBuilder

Boxing/Kickboxing Coach

Corrective Exercise Specialist

7+ Years Training Experience

General Manager

"Fitness has revolutionized my life, where I realized when you want something bad enough you will stop at no costs to achieve it. My goal is to inspire clients to understand the difference between working out and training for a greater purpose. I've come to notice, after my years of my years of growth and development that it's not about the end result, it's about the journey, small victories and enjoying the process of making yourself capable of something more everyday."

NASM Certified Trainer

Group Fitness Instructor

Assistant General Manager

Habla Español

"I joined my first gym when I was 19 and for similar reasons to most- I wasn’t happy with what I saw in the mirror and I wanted to overall be healthier. I’ve gained so much confidence and self-love by weightlifting and it makes me feel powerful seeing what my body is capable of doing. My goal as a trainer is to help my clients improve inside and out during their fitness journey, and offer the guidance and empathy to do so."

ISSA Certified Personal Trainer

ISSA Certified Nutrition Coach

ISSA Certified Strength and Conditioning

Mobility Training Expert

Kickboxing/Boxing Instructor

"The Summer of 2014 was when I began my fitness journey with my cousin from Antigua who came to America, and have been obsessed with this lifestyle ever since. The knowledge and experience that I acquired over my 8+ years of training has taught me the importance of form and breathing.  And through this, it has allowed me to aid my clients with joint pain, improved weight-lifting performance, and ultimately strive for the best version of themselves. Since then, I kept refining my coaching through peers, books, and podcasts, as I am always in a continual state of a student; learning and incorporating skills into my repertoire to better serve my clients and community."

ASFA Certified Trainer

Emergency Medical Technician

Group Fitness Instructor

"I have been active with sports pretty much my whole life but really started to train and go to the gym regularly a few years ago when I began my job as an Emergency Medical Technician. Being in a stressful work environment I felt I needed a healthy outlet and working out and training has been that for me. My goal as a trainer is to provide a positive environment and offer a healthy outlet for my clients. I want to help my clients reach their goals and achieve their full potential. Let’s get started!"

NASM Certified Trainer

Prenatal and Postpartum Specialty

“I’ve been an athlete most of my life and have been training for 8 years with people of all different backgrounds and ability levels working towards all sorts of goals. 

My goals and perspectives on exercise and health have shifted as my life has shifted, as well. Since going through two pregnancies and having two babies in the last 3 years proper exercise and nutrition have become more important than ever for my physical and mental health, and for the demands of everyday life. 

I have since specialized in pre and postnatal exercise as well as strength/conditioning and kickboxing. I hope to help anyone and everyone realize the importance, both physically and mentally, of proper exercise and nutrition during all seasons of life!”