Real-World Grappling. Functional Fitness. Total Confidence.
At Knockout Fitness, our No-Gi Brazilian Jiu Jitsu program is designed for adults and youths who want practical self-defense, elite conditioning, and a serious mental and physical challenge — without the gi. Training No-Gi emphasizes speed, control, leverage, and real-world application, making it one of the most effective and athletic forms of grappling available today.
Conveniently located in West Hartford, CT, we proudly serve students from Hartford County and surrounding cities.
Whether you’re brand new to Brazilian Jiu Jitsu or looking to sharpen your skills, our No-Gi classes deliver results on and off the mats.
Fill out the short form on your screen to get started today.
What Is No-Gi Brazilian Jiu Jitsu?
No-Gi Brazilian Jiu Jitsu focuses on grappling, submissions, and positional control without the traditional gi, relying on athletic movement, body positioning, and control rather than fabric-based grips. This style translates exceptionally well to real-life self-defense and modern competition formats such as MMA.
Because No-Gi emphasizes technique over brute strength, it is accessible to all body types, experience levels, and fitness backgrounds.
Why Train No-Gi BJJ at Knockout Fitness?
Our experienced instructors provide a structured, safe, and motivating environment where students can progress at their own pace while being appropriately challenged. Each class balances technical instruction, drilling, and conditioning to ensure continuous improvement.
- Develop practical self-defense skills and situational awareness
- Build full-body strength, mobility, and cardiovascular endurance
- Increase confidence, focus, and mental resilience
- Learn to control and neutralize larger or stronger opponents
- Train with a supportive community that pushes you to improve
Train No-Gi Brazilian Jiu Jitsu Across Hartford County
If you’re looking for No-Gi BJJ in West Hartford, CT or surrounding areas, Knockout Fitness offers a results-driven program focused on safety, skill development, and long-term progress.
This is more than a workout — it’s a lifelong skill set that builds confidence, discipline, and physical capability.
Fill out the form on the side of your screen to learn more and get started today.
